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Body Shift Elements class will take place Saturday, May 11th from 2:30-4:30pm at the TownLake YMCA. Class will be taught by Tanya Winters and Susie Angel.
//Gravity and Relationships//
“We’re always in the middle of two energies. Gravity is sinking you down; inspiration is pulling you up.” -Mandy Ingber
The definition of gravity is the natural phenomenon by which all things with mass or energy are brought toward one another. In this Elements class, we’ll explore our center of gravity and understand how it affects our movements and the relationships we have with others.
Elements is an on-going class in which we study dance and movement improvisation as well as somatics. DanceAbility is our foundational method with which we work to ensure inclusion. It is an equal collaboration and learning environment for every ‘body’ regardless of unique physical or mental characteristics. No gym membership is required to attend. Open to adults age 18 and up; all abilities and experience levels. No registration necessary and fee for class is on a sliding scale from $5-$20, cash or check accepted. See you at the Y!